ARE YOU STUCK HERE?

What's the Real Cost
of Not Understanding Your Body's Story?
It's missed moments, lost joy, and living a life far from your vibrant potential.
It's constantly managing symptoms but never the root cause.
It's years battling chronic fatigue, only to discover the root was a hidden gut imbalance from childhood.
It's grappling with anxiety, unaware of its connection to hormonal shifts linked to past trauma.
YOU DESERVE MORE
A life filled with vitality, purpose, and genuine well-being, not just symptom management.

Your Body Has a Story. Let's Unearth It.
I'M A FUNCTIONAL NUTRITION PRACTITIONER
I go beyond your symptoms.
MY APPROACH IS DIFFERENT
I partner with you to meticulously chart your unique "Life Story".
CONNECTING ALL EXPERIENCES
My method connects your physical, mental, emotional, spiritual, and environmental experiences to your current health.
A COMPASSIONATE SPACE
Your full narrative is honored and understood in a non-judgmental environment
Did you know that stress, diet, and even environmental toxins from the past...
10
YEARS
20
YEARS
30
YEARS
can still impact how you feel today?
It's often the little things that build up over time in your body, leaving a lasting mark.
Dr. Mark Hyman, MD (Leading Functional Medicine Practitioner)

If you're tired of guessing and wasting time on
the "what-ifs" of your health, this
Comprehensive 1-on-1 Signature Program
is designed for YOU!
Finally, understand the "WHY" behind your health challenges and the right path to lifelong health.


PHASE 01
Deep Discovery &
Life Story Mapping
ACTION
Complete a detailed intake form with questions specifically crafted to uncover the underlying signs and symptoms of what you're experiencing. Then, a one-on-one "Inquiry Session" to thoroughly explore your health history together.
OUTCOME
A personalized and detailed "Life Story Timeline" and "Nutritional Matrix" built just for you!
RESULT
Physical
Emotional
Environmental

A visual matrix uncovers the story behind your signs and symptoms, clarifying what those root causes are.
PHASE 02
Personalized Blueprint & Foundation Building
ACTION
A customized nutrition plan, lifestyle adjustments, and mindset shifts are created to guide you through your core "terrain": Digestion, Immune Balance, Hormone & Neurotransmitter Balance, Detoxification, and Energy.
OUTCOME
A clear, actionable roadmap, tailored specifically to your body's needs, designed to restore balance and build a strong foundation for health.
RESULT
Restore Balance
Strong Foundation





PHASE 03
Sustainable Growth From Within
ACTION
Engage in 6 Individual & Personal Coaching Sessions
assessing your progress, provide ongoing recommendations, and empower you with the tools to navigate your health journey long-term.
OUTCOME
Cultivate lasting vitality, reclaim your Energy, and align with your true self.
RESULT
Sustainable Change

What's the True Value of Reclaiming Your Health and Life?
How much have you already spent on quick fixes and frustrating appointments that didn't work?
My "Unearth Your Roots" program is an investment in understanding your entire health story and building a health strategy that lasts.
It's about a future where you feel empowered, vibrant, and like you again!
WHAT'S INCLUDED?

Here's Your Recap of Everything Included in this Signature
"Unearth Your Roots" Program
Comprehensive Deep Dive Intake Form & Review
Map out your "Life Story Timeline" Development
Custom "Nutritional Matrix" Analysis & Interpretation
Tailored Functional Nutrition Plan
Personalized Lifestyle & Mindset Adjustments
Six (6) x 1-on-1 Private Coaching Sessions with Amy
Ongoing Progress Assessment & Recommendations
Access to "Client Only" Resources
CHOOSE YOUR PATH TO WELLNESS
MY GUARANTEE
My Commitment
to Your
Rooted Health
Functional Nutritional Practitioner | Lifestyle Health Coach | Herbalist
Investing in your health is a big step, and I deeply respect that. While I can't guarantee specific health outcomes—because every body and every healing journey is unique— I can guarantee my unwavering commitment to providing you with the most in-depth, personalized, and compassionate functional nutrition guidance available.
I promise to show up fully, leveraging my 20+ years of experience, education, and FxNA training to uncover your unique "Life Story," giving you the clearest path and most empowering tools for your optimal well-being.

YOUR HEALTH IN EXPERIENCED HANDS
Is This Program For You?
YES IF YOU...
You're exhausted by generic health advice and ready for truly personalized solutions.
You're committed to understanding the root causes of your symptoms, not just managing them.
You're ready to invest your time and energy into a comprehensive, transformative health journey.
You understand that healing is a process and are open to lifestyle and mindset shifts.
You're seeking to feel empowered, understood, and aligned with your body's wisdom.
NO IF YOU...
You're looking for a quick fix, a magic pill, or a one-size-fits-all diet plan.
You're not ready to actively participate in your own healing journey.
You're primarily seeking a diagnosis or a prescription for a specific medication.
You're unwilling to explore your full health history, including emotional and environmental factors.
GOT QUESTIONS ? WE'VE GOT ANSWERS!
YOUR HEALTH AWAITS
Don't Let Another Day Pass Without Understanding Your Body!

This is more than just a service; it's a profound journey for you to discover your health's true origins, supported by my expertise and a method tailored to your unique story.
RECAP OF WHAT'S INCLUDED:
-
Deep Dive Intake & "Life Story" Matrix
-
Personalized Nutrition & Lifestyle Blueprint
-
6 x 1-on-1 Coaching Sessions with Amy
-
Exclusive Client Resources

"Health is not merely
the absence of disease,
but a state of complete Physical, Mental, and Social well-being."
Dr. Mark Hyman, MD

FREE DISCOVERY CALL
Ready to Unearth your Roots & Transform your Health?
To ensure every client receives the truly personalized attention they deserve, I limit the number of new clients I take on each month.
My schedule fills quickly, reflecting the depth and individualized nature of this program. If you're serious about finding real answers and cultivating lasting health, I encourage you to book your exploratory call today.